Top 5 nutrients for 2025
Are you getting these key nutrients? It’s unnecessary to spend tons of money or go to
How the Federal Funding Freeze Nearly Upended Jody Sperling/Time Lapse Dance’s Egypt Tour
The funding freeze that President Trump instituted earlier this week has had ripple effects in
For 101-Year-Old Vija Vetra, Dance Is a Symbol of Life Itself
“Dance is the art of movement, and therefore anything that is moving, breathing, growing, or
Is stress eating away at you?
Stress, emotions and how we’re treated by others all affect how we feel about food
Intro to the foot: A marvel of motion
Let’s start from the ground up… The human foot is a complex structure, vital for
Op-Ed: Should Dancers Say Yes to Every Opportunity?
The reality of a dancer’s life is often more complicated than what we imagined as
Monika Saigal on ‘Nourishing Dance’: Fueling your body for dance and life
There is a new book out that is a must-read for dancers, teachers and directors.
Op-Ed: How to Save a Doomed Geisha
The UK’s The Spectator recently published a piece by the Japan specialist Lesley Downer, historical
Dancing at your desk: Mark Morris Dance Group and Breakthru create dance breaks for your workday
You’ve heard it before: most people don’t move their bodies enough these days. Office workdays
Yanira Castro’s Exorcism = Liberation Is a Public Art Campaign for Divided Times
Stroll through New York City, Chicago, or Western Massachusetts in the next month and a