Are dancers getting injured more? Part I
A big leap, a multiple turn, an intricate phrase of choreography – and, pop. There
Supporting connection over comparison
Some of my earliest memories from my formal dance education are of watching the “model”
Injured and pining to dance: 4 approaches for how to cope
You’re sitting in a grand theater, watching your peers perform beautifully. Or maybe you’re scrolling
Feeling the pressure: Managing competition anxieties
Competition season is upon us and for many, that means increased pressure — pressure to
4 tips to handling rejection with greater grace
We’ve all been there: you get cut at an audition, you don’t get the role
Be authentic, be bold: Só Dança’s Be You® and This Is Me Collection
All dancers are amazing. That’s a fact. Every single dancer works hard, has discipline, is
Mental health within the dance community: Leal Zielinska and Okay, Let’s Unpack This
Dance Informa had the opportunity to talk with Leal Zielinska, a dance artist and activist
Mental health: When to persevere and when to step back
“The show must go on” — it’s perhaps the most quintessential performing arts adage. Yet,
Coming Back to Dance
Part One Life has its seasons — shifting practicalities and needs leading us in different
Movement for mental health: An interview with Alyson Stoner
I think we can all agree that mental health support is needed now more than