
Re-learning to deactivate: SAFE® and dancers
The body’s innate wisdom is vast, layered and not something that science fully understands quite

I Have No Desire to Produce a Performance, Live or Livestreamed, Until the Pandemic Is Over. I’ll Wait.
Friends, I’d like to deliver some news that might be challenging for you. As much

For Aakash Odedra, Dance Is a Way of Looking Within and Observing the World
I consider there to be two spheres in my life: the inner world and the

What are your options for safe dance flooring at home?
Creating an appropriate and safe dance floor at home can present a number of challenges.

Eric Franklin’s ‘Dynamic Alignment through Imagery’: A lifestyle of conscious movement, in a book
You know those “a ha!” moments in your dance training, those exciting moments of embodied

The mind-body connection is a terrible thing to waste* but even worse to misuse
The mind-body connection, while not a novel phenomenon, has become a trendy topic in health

It's Time to Reimagine Dance Funding
It was March 2019. Waiting inside my daughter’s doctor’s office, I scrolled through my email,

When doing more means moving less
The need to get things done and to cross off the proverbial to-do list is

Harnessing the power of movement for resilience and well-being
These days, you may find it harder to stay present, especially when being in the

‘Embrace What Makes You UNIQUE’ in 2021
What makes you unique? Is it a special talent of yours? Your look? Your personality?