
Ballet and fitness – and friends – merge in Grace & Form Studio
It all started with a bag of Hello Kitty candy. When Saskia Gregson-Williams moved to

Whistle releases free online toolkit aimed at disrupting harm in dance
Whistle has announced the launch of Disrupting Harm In Dance, a free online toolkit designed to support

Top 10 holiday dos and don’ts for keeping the body healthy
With the holidays just around the corner, Dance Informa wanted to give the gift of

Queer Women Are Disconcertingly Absent From the Pages of Dance History. Where Are They?
It’s 2009, and my high school self is in the studio choreographing a new duet

Fighting stage fright: How to spot and soothe performance anxiety
Let’s talk about stage fright. Whether you’re new to performing or you’ve been in front

How dance can make us better people
Often times in dance, we can be very goal-oriented. We’re perfectionists, always striving for a

The Rise of Pole Dancing in Egypt
Malak Shoeira went to her first pole dance class half-jokingly, after a friend’s suggestion. At

Dance committees: How community commitment can make a difference
With the recent SAG-AFTRA strike, we checked in with our neighbors north of the border,

Back to school: Pointe shoe tune-up
Does it feel too soon to think about your pointe shoes and back-to-school? It’s understandable

Navigating layoffs: The physical, mental, emotional and more
Going hard in the studio and performing, and then weeks or months off: that’s the