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Choreographing a Cartoon: Ebony Williams on Making Movement for “Alma’s Way”

Jun 6, 2025 . Comment on Choreographing a Cartoon: Ebony Williams on Making Movement for “Alma’s Way”
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Dance Health

The magic of fascia: Strength, mobility and emotion in dance

Jun 4, 2025 . Comment on The magic of fascia: Strength, mobility and emotion in dance
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Dance Health

Flexibility matters: Safe stretching for young students

Jun 2, 2025 . Comment on Flexibility matters: Safe stretching for young students
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Arts Funding Is in a Dangerous Free Fall

May 16, 2025 . Comment on Arts Funding Is in a Dangerous Free Fall
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Dance Health

Understanding the spine: Moving freely in 3D

Apr 6, 2025 . Comment on Understanding the spine: Moving freely in 3D
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Trans Artist and Activist Sean Dorsey on How Dance Can Meet This Political Moment

Apr 1, 2025 . Comment on Trans Artist and Activist Sean Dorsey on How Dance Can Meet This Political Moment
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ran-&-rave

Choreographing a Cartoon: Ebony Williams on Making Movement for “Alma’s Way”

Jun 6, 2025 . 0
Dance Health

The magic of fascia: Strength, mobility and emotion in dance

Jun 4, 2025 . 0
Dance Health

Flexibility matters: Safe stretching for young students

Jun 2, 2025 . 0
ran-&-rave

Arts Funding Is in a Dangerous Free Fall

May 16, 2025 . 0
Dance Health

Understanding the spine: Moving freely in 3D

Apr 6, 2025 . 0
ran-&-rave

Trans Artist and Activist Sean Dorsey on How Dance Can Meet This Political Moment

Apr 1, 2025 . 0
ran-&-rave

Op Ed: What’s Possible in Writing About Ballet?

May 19, 2023 .Comment on Op Ed: What’s Possible in Writing About Ballet?

How do we respond to recurring accounts of an acclaimed choreographer’s damaging relationships with dancers,

ran-&-rave

Begin Again: Acting for Dancers

Apr 13, 2023 .Comment on Begin Again: Acting for Dancers

It’s my personal belief that at the center of every electrifying dance performance is a

Dance Health

Are dancers getting injured more? Part II: It all goes back to technique 

Apr 1, 2023 .Comment on Are dancers getting injured more? Part II: It all goes back to technique 

We all know that scene in Center Stage: Juliette (Donna Murphy) finds Eva (Zoe Saldana) working

Dance Health

Are dancers getting injured more? Part I

Jan 30, 2023 .Comment on Are dancers getting injured more? Part I

A big leap, a multiple turn, an intricate phrase of choreography – and, pop. There

Dance Health

Supporting connection over comparison

Jan 28, 2023 .Comment on Supporting connection over comparison

Some of my earliest memories from my formal dance education are of watching the “model”

Ballroom dances

The Gift of Dance Makes a Great Holiday Present!

Dec 14, 2022 .Comment on The Gift of Dance Makes a Great Holiday Present!

Ballroom dance lessons make a perfect holiday gift because of the many benefits they can

Dance Health

Injured and pining to dance: 4 approaches for how to cope

Dec 4, 2022 .Comment on Injured and pining to dance: 4 approaches for how to cope

You’re sitting in a grand theater, watching your peers perform beautifully. Or maybe you’re scrolling

Ballroom dances

10 Tips to Improve Your Ballroom Technique

Nov 13, 2022 .Comment on 10 Tips to Improve Your Ballroom Technique

Any ballroom dancer can tell you, there is no easy way to get amazing at

Ballroom dances

What Heel is Best for You?

Oct 12, 2022 .Comment on What Heel is Best for You?

When it comes to shoes, comfort and performance go hand-in-hand. Possibly the most important component

Dance Health

Feeling the pressure: Managing competition anxieties

Oct 2, 2022 .Comment on Feeling the pressure: Managing competition anxieties

Competition season is upon us and for many, that means increased pressure — pressure to

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  • Choreographing a Cartoon: Ebony Williams on Making Movement for “Alma’s Way”
  • The magic of fascia: Strength, mobility and emotion in dance
  • Flexibility matters: Safe stretching for young students
  • Arts Funding Is in a Dangerous Free Fall
  • Understanding the spine: Moving freely in 3D

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ran-&-rave

Choreographing a Cartoon: Ebony Williams on Making Movement for “Alma’s Way”

Jun 6, 2025 . 0
Dance Health

The magic of fascia: Strength, mobility and emotion in dance

Jun 4, 2025 . 0
Dance Health

Flexibility matters: Safe stretching for young students

Jun 2, 2025 . 0
ran-&-rave

Arts Funding Is in a Dangerous Free Fall

May 16, 2025 . 0
Dance Health

Understanding the spine: Moving freely in 3D

Apr 6, 2025 . 0
ran-&-rave

Trans Artist and Activist Sean Dorsey on How Dance Can Meet This Political Moment

Apr 1, 2025 . 0

About

  • Privacy Policy
  • Contact US

Pages

  • Home
  • Ran & Rave
  • Dance Health
  • Teacher Resources
  • Ballroom dances
  • Dance as activism

Recent Posts

  • Choreographing a Cartoon: Ebony Williams on Making Movement for “Alma’s Way”
  • The magic of fascia: Strength, mobility and emotion in dance
  • Flexibility matters: Safe stretching for young students
  • Arts Funding Is in a Dangerous Free Fall
  • Understanding the spine: Moving freely in 3D
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